Spikey stick!!

Continuing with the spikey ball, this is my new strech item; my spikey stick!!
I got given this by a close friend yesterday.
It looks like a normal stretch pole with spikes, however, these spikes really dig in and hurt like hell!!
My neck gets quite stiff often, so I like to lay down and use it as a neck pillow which gives me instant relief!

Spikey-stick!!