日別アーカイブ: 2013年6月9日

Learning how to use the inner muscle

innermuscle1I am currently not only trying gain weight but also learning how to use my inner muscle under my belly button in my golf swing correctly.

This means I am not only gaining speed and power in my swing with my muscles, but also by the correct use of inner muscle.

The machine in the photo I’m using is called the ” Red-Cord “,  and is very useful for learning how to use the inner muscle.

 

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