日別アーカイブ: 2013年6月29日

Muscle Flexibility

Muscle FlexibilityRecently, I have gained a lot of muscle mass.
However, in order to play golf I need flexible muscle.

It is easy to put on normal solid muscle, but it will limit my movement during my golf swing.

Therefore, I am doing as much as possible during my training to put less solid muscle and more flexible muscle.

I’m quite flexible right?

 

Muscle-Flexibility2